Blog — recipe
Recipe: Liquid Happy Shot
Posted by MELINDA NELSON on
Elevate your mood with this liquid happy shot recipe from Chrissy Gentzel, Integrative Nutrition Health Coach in training.
- Tags: food blog, gut health, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, recipe, shot, vegan
The Magic of Maca
Posted by MELINDA NELSON on
Whether you need your immunity boosted or your mood elevated, maca can help. Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares the benefits of this incredible vegetable.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, plant-based, raw food, raw vegan, recipe, vegan, vegan smoothie, wellness
Recipe: Citrus vinaigrette
Posted by MELINDA NELSON on
Add a little zest to your salad with this citrus vinagrette from Hailey Gowan, Integrative Nutrition Health Coach.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, plant-based, recipe, salad dressing, vegan
RECIPE: Pumpkin Spiced Tonic
Posted by MELINDA NELSON on
It's that time of year. We can't get enough pumpkin spice. Hailey Gowan, Integrative Nutrition Health Coach, offers a healthy version of a fall favorite drink.
- Tags: holistic nutrition, nutrition, plant-based, pumkin spice, recipe, tonic recipe, vegan, vegan recipe
How to have a plant-based thanksgiving
Posted by MELINDA NELSON on
Worried about staying healthy through the holidays? Hailey Gowan, Integrative Nutrition Health Coach, gives tips for making Thanksgiving dishes that are festive and leave you feeling good.
- Tags: food blog, health, health blog, health coach, healthy holida, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, recipe, thanksgiving, vegan, wellness