Blog — raw food
The Magic of Maca
Posted by MELINDA NELSON on
Whether you need your immunity boosted or your mood elevated, maca can help. Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares the benefits of this incredible vegetable.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, plant-based, raw food, raw vegan, recipe, vegan, vegan smoothie, wellness
The Tasty Red Berry
Posted by MELINDA NELSON on
Felicia Jackson, Integrative Nutrition Health Coach and store manager shares the benefits of strawberries.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, plant-based, raw food, vegan
Fueled by freshness: Why I drink cold-pressed juice
Posted by MELINDA NELSON on
Melinda Nelson, Integrative Nutrition Health Coach, explains why she drinks unprocessed, cold-pressed juice and describes the positive effects it has had on her health.
- Tags: cleanse, cold-pressed, cold-pressed juice, cold-pressed juicing, detox, food blog, green juice, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, juice, juice cleanse, juice fast, juicing, natural remedies, nutrition, plant-based, raw food, vegan, wellness
Dates: Nature's Candy
Posted by MELINDA NELSON on
With Halloween coming up, Diana Ruiz, Integrative Nutrition Health Coach in training, can't stop thinking about her favorite sweet treat: dates! In this blog, Diana shares some of the benefits of dates and her favorite ways to incorporate them in her diet.
- Tags: dates, food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, vegan, wellness
Low-Sugar Smoothie Guide
Posted by MELINDA NELSON on
Going keto, detoxing from a sugar addiction, or fighting inflammation? Melinda Nelson, Integrative Nutrition Health Coach, gives tips for reducing the sugar content of your smoothies.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, low sugar, natural remedies, nutrition, raw food