Blog — recipe

Loaded with cinnamon, ginger and vanilla which all help to regulate and cleanse the bloodstream; plus berries that are chock-full of antioxidants that fight off disease. Live long and drink smoothies! 1 cup frozen rasberries 1/2 cup frozen blueberries 3 frozen bananas  1/2 teaspoon cinnamon powder 1 cm chunk fresh ginger 1/4 teaspoon chunk vanilla bean 2-3 cups water or plant milk, as needed. Blend everything together! Yum.