Blog — plant-based
The Magic of Maca
Posted by MELINDA NELSON on
Whether you need your immunity boosted or your mood elevated, maca can help. Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares the benefits of this incredible vegetable.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, plant-based, raw food, raw vegan, recipe, vegan, vegan smoothie, wellness
13 clean-ingredient Staples for Vegan Toddlers
Posted by MELINDA NELSON on
Katelynn Quain, Integrative Nutrition Health Coach in training, lists the top foods her thriving vegan toddler enjoys.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, parenting, plant-based, vegan, vegan kids, vegan toddler
Recipe: Citrus vinaigrette
Posted by MELINDA NELSON on
Add a little zest to your salad with this citrus vinagrette from Hailey Gowan, Integrative Nutrition Health Coach.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, plant-based, recipe, salad dressing, vegan
The Tasty Red Berry
Posted by MELINDA NELSON on
Felicia Jackson, Integrative Nutrition Health Coach and store manager shares the benefits of strawberries.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, plant-based, raw food, vegan
Fueled by freshness: Why I drink cold-pressed juice
Posted by MELINDA NELSON on
Melinda Nelson, Integrative Nutrition Health Coach, explains why she drinks unprocessed, cold-pressed juice and describes the positive effects it has had on her health.
- Tags: cleanse, cold-pressed, cold-pressed juice, cold-pressed juicing, detox, food blog, green juice, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, juice, juice cleanse, juice fast, juicing, natural remedies, nutrition, plant-based, raw food, vegan, wellness