Blog — recipe
The Benefits of Berries
Posted by MELINDA NELSON on
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, vegan, vegan smoothie, wellness
Recipe: Golden Turmeric Latte
Posted by MELINDA NELSON on
Turmeric is an Indian herb recognized for its anti-inflammatory properties. It is commonly used to help treat stomach pains and bloating. This recipe from Lolade is a great way to incorporate this powerful substance into your diet.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, latte, nutrition, recipe, tumeric, vegan
RECIPE: Texas Peach Smoothie
Posted by MELINDA NELSON on
- Tags: health, health blog, health coach, healthy living, healthy vegan, holistic health, nutrition, peaches, raw food, raw vegan, recipe, smoothie, smoothie recipe, vegan, vegan smoothie
Recipe: Tea to Relieve Triple C (Cough, Cold, or Congestion)
Posted by MELINDA NELSON on
- Tags: health, health blog, health coach, holistic health, holistic nutrition, natural remedies, nutrition, recipe, tea
Turmeric Berry Smoothie Recipe
Posted by Emily von Euw on
The more I hear about turmeric, the more I know I should eat it everyday. It's great for everything! And while you might think it sounds weird to add turmeric to a fruit smoothie, it's actually delicious; the flavour is mild but enhances the rest of smoothie. Try it! 3 peeled, frozen bananas 1 cup blueberries 2 peeled tangelos 1 teaspoon chunk fresh turmeric (or use 1/4 teaspoon turmeric powder) 2-3 cups almond milk or water, as needed Blend everything until smooth, adding liquid as needed.
- Tags: recipe