Blog — Quercetin

A guest blog post by holistic writer Andrea Lewis.  Consult with your doctor before making any medical or health decisions. Quercetin is a crystalline pigment phytochemical/flavonol, found abundantly in whole foods. Quercetin has been studied and utilized for its healing and beautifying benefits for more than a decade now. And quercetin supplements are used to reduce allergic responses and/or boost immunity. Following are some of quercetin's most noted health benefits. Top 5 Quercetin Benefits1. Effective antioxidant2. Prevents the proliferation of mutated cells3. Lowers cholesterol levels4. Reduces blood pressure5. Fights artherosclerosisQuercetin is considered a powerful antioxidant. Multiple studies have demonstrated quercetin's extraordinary...