Blog
Why I Drink Celery Juice & What it Could Do for You
Posted by MELINDA NELSON on
Wondering why everyone is talking about celery juice? Katelynn Quain, Health Coach in training, shares some of the benefits and her positive personal experience with drinking 16 ounces of celery juice every morning
Recipe: Oil free vegan pesto
Posted by MELINDA NELSON on
Katelynn Quain, Health Coach in training, shares her simple, plant-based, oil-free pesto recipe.
Recipe: Liquid Happy Shot
Posted by MELINDA NELSON on
Elevate your mood with this liquid happy shot recipe from Chrissy Gentzel, Integrative Nutrition Health Coach in training.
- Tags: food blog, gut health, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, recipe, shot, vegan
Apple cider vinegar face toner
Posted by MELINDA NELSON on
Apple cider vinegar is known for its many health benefits. Katelynn Quain, Integrative Nutrition Health Coach in training, shares a DYI ACV toner recipe, which will help clean out pores and regulate oil production levels.
The Magic of Maca
Posted by MELINDA NELSON on
Whether you need your immunity boosted or your mood elevated, maca can help. Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares the benefits of this incredible vegetable.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, plant-based, raw food, raw vegan, recipe, vegan, vegan smoothie, wellness