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Blog — plant-based

Cold-Pressed vs. HPP'ed Juice

Posted by MELINDA NELSON on

Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares the differences between cold-pressed and HPP'ed juice and why cold-pressed is the way to go when it is available.

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The Cold-Pressed Juicing Way of Life

Posted by MELINDA NELSON on

Learn why cold-pressed, unpasteurized juice is the best option from Hailey Gowan, Integrative Nutrition Health Coach.

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RECIPE: Pumpkin Spiced Tonic

Posted by MELINDA NELSON on

It's that time of year. We can't get enough pumpkin spice. Hailey Gowan, Integrative Nutrition Health Coach, offers a healthy version of a fall favorite drink.

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The ABC's of plant-based salad dressing

Posted by MELINDA NELSON on

Integrative Nutrition Health Coach, Hailey Gowan shares a list of basic ingredients for making your own plant-based dressings.

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