Blog — wellness
Argan Oil
Posted by MELINDA NELSON on
Felicia Jackson, Integrative Nutrition Health Coach, shares the benefits of organ oil.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, nutrition, recipe, wellness
Dates: Nature's Candy
Posted by MELINDA NELSON on
With Halloween coming up, Diana Ruiz, Integrative Nutrition Health Coach in training, can't stop thinking about her favorite sweet treat: dates! In this blog, Diana shares some of the benefits of dates and her favorite ways to incorporate them in her diet.
- Tags: dates, food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, vegan, wellness
Recipe: Blue Magik Smoothie Bowl
Posted by MELINDA NELSON on
First, we learned all about Blue Magik. Now, Integrative Nutrition Health Coach, Hailey Gowan shares her favorite Blue Magik smoothie bowl recipe.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, smoothie, smoothie recipe, vegan, vegan smoothie, wellness
The Benefits of Potassium
Posted by MELINDA NELSON on
Integrative Nutrition Health Coach, Felicia Jackson, shares helpful information on potassium including common sources and benefits.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, potassium, vegan, wellness
The Benefits of Berries
Posted by MELINDA NELSON on
Diana Ruiz, Integrative Nutrition Health Coach in training, shares some of the health benefits of berries.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, vegan, vegan smoothie, wellness