Blog — vegan
Fueled by freshness: Why I drink cold-pressed juice
Posted by MELINDA NELSON on
Melinda Nelson, Integrative Nutrition Health Coach, explains why she drinks unprocessed, cold-pressed juice and describes the positive effects it has had on her health.
- Tags: cleanse, cold-pressed, cold-pressed juice, cold-pressed juicing, detox, food blog, green juice, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, juice, juice cleanse, juice fast, juicing, natural remedies, nutrition, plant-based, raw food, vegan, wellness
Cold-Pressed vs. HPP'ed Juice
Posted by MELINDA NELSON on
Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares the differences between cold-pressed and HPP'ed juice and why cold-pressed is the way to go when it is available.
- Tags: cleanse, cold-pressed, cold-pressed juice, detox, food blog, green juice, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, juice, juice cleanse, juice fast, juicing, nutrition, plant-based, vegan, wellness
Spirulina
Posted by MELINDA NELSON on
Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares some of the super properties of spirulina
RECIPE: Pumpkin Spiced Tonic
Posted by MELINDA NELSON on
It's that time of year. We can't get enough pumpkin spice. Hailey Gowan, Integrative Nutrition Health Coach, offers a healthy version of a fall favorite drink.
- Tags: holistic nutrition, nutrition, plant-based, pumkin spice, recipe, tonic recipe, vegan, vegan recipe
How to have a plant-based thanksgiving
Posted by MELINDA NELSON on
Worried about staying healthy through the holidays? Hailey Gowan, Integrative Nutrition Health Coach, gives tips for making Thanksgiving dishes that are festive and leave you feeling good.
- Tags: food blog, health, health blog, health coach, healthy holida, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, recipe, thanksgiving, vegan, wellness