Blog — health
Low-Sugar Smoothie Guide
Posted by MELINDA NELSON on
Going keto, detoxing from a sugar addiction, or fighting inflammation? Melinda Nelson, Integrative Nutrition Health Coach, gives tips for reducing the sugar content of your smoothies.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, low sugar, natural remedies, nutrition, raw food
Recipe: Blue Magik Smoothie Bowl
Posted by MELINDA NELSON on
First, we learned all about Blue Magik. Now, Integrative Nutrition Health Coach, Hailey Gowan shares her favorite Blue Magik smoothie bowl recipe.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, smoothie, smoothie recipe, vegan, vegan smoothie, wellness
The Magik That is Blue Magik
Posted by MELINDA NELSON on
Learn the Blue Magik basics from Integrative Nutrition Health Coach, Hailey Gowan.
- Tags: blue magik, food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, smoothie recipe, vegan, vegan smoothie
The Benefits of Potassium
Posted by MELINDA NELSON on
Integrative Nutrition Health Coach, Felicia Jackson, shares helpful information on potassium including common sources and benefits.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, potassium, vegan, wellness
The Benefits of Berries
Posted by MELINDA NELSON on
Diana Ruiz, Integrative Nutrition Health Coach in training, shares some of the health benefits of berries.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, vegan, vegan smoothie, wellness