Blog — health
Argan Oil
Posted by MELINDA NELSON on
Felicia Jackson, Integrative Nutrition Health Coach, shares the benefits of organ oil.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, nutrition, recipe, wellness
Inflammation and Anti-Inflammory Foods
Posted by MELINDA NELSON on
Studies have shown that the most anti-inflammatory diet is a plant-based diet. In this blog, Diana Ruiz, Integrative Nutrition Health Coach in training, provides examples of anti-inflammatory foods and explains how they help fight the risk of disease and slow the aging process.
- Tags: anti-inflammatory, detox, food blog, gut health, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, inflammation, natural remedies, nutrition, vegan
Oatmeal
Posted by MELINDA NELSON on
Diana Ruiz, an Integrative Nutrition Health Coach in training, shares ingredients for some of her favorite oatmeal breakfasts and talks about the many benefits of oats.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, oatmeal, oats, vegan
Recipe: Citrus Cashew Dressing
Posted by MELINDA NELSON on
Looking for an easy, plant-based dressing to make at home? Hailey Gowan, Integrative Nutrition Health Coach, shares her citrus cashew dressing recipe.
- Tags: dressing, food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, recipe, salad, salad dressing, vegan
Dates: Nature's Candy
Posted by MELINDA NELSON on
With Halloween coming up, Diana Ruiz, Integrative Nutrition Health Coach in training, can't stop thinking about her favorite sweet treat: dates! In this blog, Diana shares some of the benefits of dates and her favorite ways to incorporate them in her diet.
- Tags: dates, food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, vegan, wellness