Blog — natural remedies
The ABC's of plant-based salad dressing
Posted by MELINDA NELSON on
Integrative Nutrition Health Coach, Hailey Gowan shares a list of basic ingredients for making your own plant-based dressings.
- Tags: health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, plant-based, recipe, salad dressing, vegan
Dates: Nature's Candy
Posted by MELINDA NELSON on
With Halloween coming up, Diana Ruiz, Integrative Nutrition Health Coach in training, can't stop thinking about her favorite sweet treat: dates! In this blog, Diana shares some of the benefits of dates and her favorite ways to incorporate them in her diet.
- Tags: dates, food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, vegan, wellness
Low-Sugar Smoothie Guide
Posted by MELINDA NELSON on
Going keto, detoxing from a sugar addiction, or fighting inflammation? Melinda Nelson, Integrative Nutrition Health Coach, gives tips for reducing the sugar content of your smoothies.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, low sugar, natural remedies, nutrition, raw food
Recipe: Blue Magik Smoothie Bowl
Posted by MELINDA NELSON on
First, we learned all about Blue Magik. Now, Integrative Nutrition Health Coach, Hailey Gowan shares her favorite Blue Magik smoothie bowl recipe.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, smoothie, smoothie recipe, vegan, vegan smoothie, wellness
The Magik That is Blue Magik
Posted by MELINDA NELSON on
Learn the Blue Magik basics from Integrative Nutrition Health Coach, Hailey Gowan.
- Tags: blue magik, food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, smoothie recipe, vegan, vegan smoothie