Blog — natural remedies
Recipe: Liquid Happy Shot
Posted by MELINDA NELSON on
Elevate your mood with this liquid happy shot recipe from Chrissy Gentzel, Integrative Nutrition Health Coach in training.
- Tags: food blog, gut health, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, recipe, shot, vegan
The Magic of Maca
Posted by MELINDA NELSON on
Whether you need your immunity boosted or your mood elevated, maca can help. Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares the benefits of this incredible vegetable.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, plant-based, raw food, raw vegan, recipe, vegan, vegan smoothie, wellness
The Tasty Red Berry
Posted by MELINDA NELSON on
Felicia Jackson, Integrative Nutrition Health Coach and store manager shares the benefits of strawberries.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, plant-based, raw food, vegan
Fueled by freshness: Why I drink cold-pressed juice
Posted by MELINDA NELSON on
Melinda Nelson, Integrative Nutrition Health Coach, explains why she drinks unprocessed, cold-pressed juice and describes the positive effects it has had on her health.
- Tags: cleanse, cold-pressed, cold-pressed juice, cold-pressed juicing, detox, food blog, green juice, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, juice, juice cleanse, juice fast, juicing, natural remedies, nutrition, plant-based, raw food, vegan, wellness
Inflammation and Anti-Inflammory Foods
Posted by MELINDA NELSON on
Studies have shown that the most anti-inflammatory diet is a plant-based diet. In this blog, Diana Ruiz, Integrative Nutrition Health Coach in training, provides examples of anti-inflammatory foods and explains how they help fight the risk of disease and slow the aging process.
- Tags: anti-inflammatory, detox, food blog, gut health, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, inflammation, natural remedies, nutrition, vegan