Blog — health coach
Recipe: Golden Turmeric Latte
Posted by MELINDA NELSON on
Turmeric is an Indian herb recognized for its anti-inflammatory properties. It is commonly used to help treat stomach pains and bloating. This recipe from Lolade is a great way to incorporate this powerful substance into your diet.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, latte, nutrition, recipe, tumeric, vegan
Wellness Tips for Traveling
Posted by MELINDA NELSON on
- Tags: food blog, health, health blog, health coach, healthy living, healthy travel, healthy vegan, holistic health, holistic nutrition, nutrition, vegan, vegan smoothie, wellness
The Benefits of Walnuts
Posted by MELINDA NELSON on
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, natural remedies, nutrition
RECIPE: Texas Peach Smoothie
Posted by MELINDA NELSON on
- Tags: health, health blog, health coach, healthy living, healthy vegan, holistic health, nutrition, peaches, raw food, raw vegan, recipe, smoothie, smoothie recipe, vegan, vegan smoothie
Superfoods
Posted by MELINDA NELSON on
What is the deal with superfoods, and is the hype worth the investment? Lolade, certifying Health Coach and doula, explores this topic and provides tips for incorporating these types of foods into your diet.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, nutrition, raw food, superfoods