Blog — health coach
Recipe: Tea to Relieve Triple C (Cough, Cold, or Congestion)
Posted by MELINDA NELSON on
Do flu-like symptoms have you feeling down? Felicia Jackson, Integrative Nutrition Health Coach provides a recipe to relieve a cough, cold, or congestion.
- Tags: health, health blog, health coach, holistic health, holistic nutrition, natural remedies, nutrition, recipe, tea
What’s really in your juice?
Posted by MELINDA NELSON on
Every time you purchase juice, you’re using your money to vote for the product, the company making it, and the processing required to sell it.
At Daily Juice Cafe, we believe cold-pressed, unprocessed juice is the best way to drink your greens, as it ensures your juice is raw. Check out this blog from Melinda Nelson, Integrative Nutrition Health Coach, to learn about common juicing methods and how to guarantee your juice is living and fresh before making a purchase.
- Tags: cold-pressed, cold-pressed juice, detox, enzymes, health coach, holistic health, holistic nutrition, juice, juice cleanse, juice detox, juice fast, juicing, nutrition, raw food, raw vegan
The Benefits of Fermenting
Posted by MELINDA NELSON on
Lolade, one of our Integrative Nutrition Health Coaches in training and a certifying doula, provides information on the basics of fermented foods and explains the positive effects fermenting can have on our health.
- Tags: fermentation, fermented foods, food blog, gut health, health, health blog, health coach, microbiome, nutrition