Blog — health coach
The Benefits of Potassium
Posted by MELINDA NELSON on
Integrative Nutrition Health Coach, Felicia Jackson, shares helpful information on potassium including common sources and benefits.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, potassium, vegan, wellness
The Benefits of Berries
Posted by MELINDA NELSON on
Diana Ruiz, Integrative Nutrition Health Coach in training, shares some of the health benefits of berries.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, natural remedies, nutrition, raw food, recipe, vegan, vegan smoothie, wellness
Effects or Protein Energy Malnutrition
Posted by MELINDA NELSON on
Felicia Jackson, Integrative Nutrition Health Coach in training explains how to avoid protein energy malnutrition.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, nutrition, wellness
The Shroom Boom
Posted by MELINDA NELSON on
For centuries, eastern and Ayurvedic medical practitioners have been using mushrooms to treat illnesses. In this blog, Hailey Gowan, Integrative Nutrition Health Coach, explores the benefits of mushrooms and explains how she incorporates them into her diet.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, mushrooms, natural remedies, nutrition, wellness
Your Travel (Recovery) Guide
Posted by MELINDA NELSON on
If you forgot about your wellness plan while you were vacationing this summer, you're not alone. certified Health Coach in training and certifying doula, Lolade, provides tips on accelerating your post-vacation recovery.
- Tags: food blog, gut health, health, health blog, health coach, healthy living, healthy travel, holistic health, holistic nutrition, natural remedies, nutrition