Blog — food blog
The Shroom Boom
Posted by MELINDA NELSON on
For centuries, eastern and Ayurvedic medical practitioners have been using mushrooms to treat illnesses. In this blog, Hailey Gowan, Integrative Nutrition Health Coach, explores the benefits of mushrooms and explains how she incorporates them into her diet.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, mushrooms, natural remedies, nutrition, wellness
Your Travel (Recovery) Guide
Posted by MELINDA NELSON on
If you forgot about your wellness plan while you were vacationing this summer, you're not alone. certified Health Coach in training and certifying doula, Lolade, provides tips on accelerating your post-vacation recovery.
- Tags: food blog, gut health, health, health blog, health coach, healthy living, healthy travel, holistic health, holistic nutrition, natural remedies, nutrition
The Benefits of Cayenne
Posted by MELINDA NELSON on
Learn about the benefits of cayenne in this post from Felicia Jackson, Integrative Nutrition Health Coach and store manager at Daily Juice Cafe.
- Tags: detox, food blog, health blog, healthy living, holistic nutrition, natural remedies, nutrition
Recipe: Golden Turmeric Latte
Posted by MELINDA NELSON on
Turmeric is an Indian herb recognized for its anti-inflammatory properties. It is commonly used to help treat stomach pains and bloating. This recipe from Lolade is a great way to incorporate this powerful substance into your diet.
- Tags: food blog, health, health blog, health coach, healthy living, holistic health, holistic nutrition, latte, nutrition, recipe, tumeric, vegan
Wellness Tips for Traveling
Posted by MELINDA NELSON on
Do you love traveling but hate the idea of interrupting your wellness routine? Melinda Nelson, Integrative Nutrition Health Coach, provides her top tips for incorporating wellness into your travels.
- Tags: food blog, health, health blog, health coach, healthy living, healthy travel, healthy vegan, holistic health, holistic nutrition, nutrition, vegan, vegan smoothie, wellness