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Blog — food blog

The Benefits of Walnuts

Posted by MELINDA NELSON on

Walnuts are a tasty, crunchy snack and a great ingredient to use when cooking or creating raw meals. Learn about some of the benefits of eating walnuts from Felicia Jackson, certified Health Coach in training and store manager at our West University store in Houston.

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Superfoods

Posted by MELINDA NELSON on

What is the deal with superfoods, and is the hype worth the investment? Lolade, certifying Health Coach and doula, explores this topic and provides tips for incorporating these types of foods into your diet.

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Resistance Training to Slow Aging

Posted by MELINDA NELSON on

Lolade, one of our Integrative Nutrition Health Coaches in training and a certifying doula, explains how resistance training can help reduce common side effects of aging.

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The Benefits of the Jalapeño Pepper

Posted by MELINDA NELSON on

Learn about eight benefits of jalapeño peppers from Felicia Jackson, Integrative Nutrition Health Coach and a store manager at Daily Juice Cafe's West University location in Houston.

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The Benefits of Fermenting

Posted by MELINDA NELSON on

Lolade, one of our Integrative Nutrition Health Coaches in training and a certifying doula, provides information on the basics of fermented foods and explains the positive effects fermenting can have on our health.

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