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Blog — nutrition

Your Travel (Recovery) Guide

Posted by MELINDA NELSON on

If you forgot about your wellness plan while you were vacationing this summer, you're not alone. certified Health Coach in training and certifying doula, Lolade, provides tips on accelerating your post-vacation recovery.

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The Benefits of Cayenne

Posted by MELINDA NELSON on

Learn about the benefits of cayenne in this post from Felicia Jackson, Integrative Nutrition Health Coach and store manager at Daily Juice Cafe.

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Recipe: Golden Turmeric Latte

Posted by MELINDA NELSON on

Turmeric is an Indian herb recognized for its anti-inflammatory properties. It is commonly used to help treat stomach pains and bloating. This recipe from Lolade is a great way to incorporate this powerful substance into your diet.

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Wellness Tips for Traveling

Posted by MELINDA NELSON on

Do you love traveling but hate the idea of interrupting your wellness routine? Melinda Nelson, Integrative Nutrition Health Coach, provides her top tips for incorporating wellness into your travels.

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The Benefits of Walnuts

Posted by MELINDA NELSON on

Walnuts are a tasty, crunchy snack and a great ingredient to use when cooking or creating raw meals. Learn about some of the benefits of eating walnuts from Felicia Jackson, certified Health Coach in training and store manager at our West University store in Houston.

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