Why I Drink Celery Juice & What it Could Do for You
Posted by MELINDA NELSON on
Why I drink Celery Juice
When I drink organic celery juice in the morning on an empty stomach, I immediately notice results. First, I notice that my mood is instantly elevated. Second, my brain fog is gone. Third, I can feel it go to my stomach and it keep me satiated until lunch.
In general, celery juice keeps my energy levels up all day long. On nights that I receive less than optimal sleep, I will have immense energy levels the next day following 16 ounces of celery juice.
Having sensitive skin means that I am prone to reactions from almost anything. Celery heals my skin completely within three days as opposed to a week or more. In general, celery makes me feel like the most “me” that I could be.
What Celery Juice could do for you
Celery juice has been known to alkalize, aid in digestion, repair DNA, heal fibromyalgia, diminish cancer, clear various skin conditions such as psoriasis, cure diabetes and hypoglycemia, calm anxiety and brain fog, and cure eye dryness, just to name a few. “There is nothing that equals the simple power of pure celery juice” (William 132-134).
How to implement celery juice into your routine
Try drinking just 16 oz organic celery juice every morning on an empty stomach to see results. One bunch of celery yields about 12-20 oz of juice. Wait 15-30 minutes before consuming anything else.
Works Cited
- William, Anthony. Medical Medium Life-Changing Foods. California, Hay House Inc., 2o16.
Katelynn Quain is currently studying to become an Integrative Nutrition Health Coach. She’s passionate about preventing chronic disease and childhood obesity by educating people on plant-based lifestyles.