Blog — holistic health

Recipe: Tea to Relieve Triple C (Cough, Cold, or Congestion)

Posted by MELINDA NELSON on Jul 03, 2018

Do flu-like symptoms have you feeling down? Felicia Jackson, Integrative Nutrition Health Coach provides a recipe to relieve a cough, cold, or congestion.

Tags: health, health blog, health coach, holistic health, holistic nutrition, natural remedies, nutrition, recipe, tea

Resistance Training to Slow Aging

Posted by MELINDA NELSON on Jun 28, 2018

Lolade, one of our Integrative Nutrition Health Coaches in training and a certifying doula, explains how resistance training can help reduce common side effects of aging.

Tags: food blog, health, health blog, healthy living, holistic health, holistic nutrition, nutrition, resistance training, workout

What’s really in your juice?

Posted by MELINDA NELSON on Jun 14, 2018

Every time you purchase juice, you’re using your money to vote for the product, the company making it, and the processing required to sell it.

At Daily Juice Cafe, we believe cold-pressed, unprocessed juice is the best way to drink your greens, as it ensures your juice is raw. Check out this blog from Melinda Nelson, Integrative Nutrition Health Coach, to learn about common juicing methods and how to guarantee your juice is living and fresh before making a purchase.

Tags: cold-pressed, cold-pressed juice, detox, enzymes, health coach, holistic health, holistic nutrition, juice, juice cleanse, juice detox, juice fast, juicing, nutrition, raw food, raw vegan

The Benefits of the Jalapeño Pepper

Posted by MELINDA NELSON on Jun 12, 2018

Learn about eight benefits of jalapeño peppers from Felicia Jackson, Integrative Nutrition Health Coach and a store manager at Daily Juice Cafe's West University location in Houston.

Tags: food blog, health, health blog, holistic health, holistic nutrition, jalapeno, natural remedies, nutrition, peppers