Blog — healthy vegan
Fueled by freshness: Why I drink cold-pressed juice
Posted by MELINDA NELSON on
Melinda Nelson, Integrative Nutrition Health Coach, explains why she drinks unprocessed, cold-pressed juice and describes the positive effects it has had on her health.
- Tags: cleanse, cold-pressed, cold-pressed juice, cold-pressed juicing, detox, food blog, green juice, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, juice, juice cleanse, juice fast, juicing, natural remedies, nutrition, plant-based, raw food, vegan, wellness
Cold-Pressed vs. HPP'ed Juice
Posted by MELINDA NELSON on
Chrissy Gentzel, Integrative Nutrition Health Coach in training, shares the differences between cold-pressed and HPP'ed juice and why cold-pressed is the way to go when it is available.
- Tags: cleanse, cold-pressed, cold-pressed juice, detox, food blog, green juice, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, juice, juice cleanse, juice fast, juicing, nutrition, plant-based, vegan, wellness
How to have a plant-based thanksgiving
Posted by MELINDA NELSON on
Worried about staying healthy through the holidays? Hailey Gowan, Integrative Nutrition Health Coach, gives tips for making Thanksgiving dishes that are festive and leave you feeling good.
- Tags: food blog, health, health blog, health coach, healthy holida, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, recipe, thanksgiving, vegan, wellness
Inflammation and Anti-Inflammory Foods
Posted by MELINDA NELSON on
Studies have shown that the most anti-inflammatory diet is a plant-based diet. In this blog, Diana Ruiz, Integrative Nutrition Health Coach in training, provides examples of anti-inflammatory foods and explains how they help fight the risk of disease and slow the aging process.
- Tags: anti-inflammatory, detox, food blog, gut health, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, inflammation, natural remedies, nutrition, vegan
Oatmeal
Posted by MELINDA NELSON on
Diana Ruiz, an Integrative Nutrition Health Coach in training, shares ingredients for some of her favorite oatmeal breakfasts and talks about the many benefits of oats.
- Tags: food blog, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, nutrition, oatmeal, oats, vegan